Responsible Gambling & Support Resources
ParlayCalculator.ca
Understanding odds does not remove the risks of gambling. If betting is affecting your finances, relationships or peace of mind, taking a break and seeking support are worthwhile steps.
Set boundaries before you start
Only use money you can afford to lose after essential expenses. Set time and spending limits, avoid borrowing, and never chase losses. A losing streak does not make a win due.
Avoid gambling when distressed or under the influence. Consider deposit limits, blocking tools and self-exclusion through the services available in your jurisdiction. Legal age and rules vary by location.
Recognize when to step back
Warning signs include hiding gambling, spending more than intended, using money needed for bills or finding it difficult to stop. A large potential payout is not a reason to ignore these signs.
Talk with someone you trust or a qualified support provider. People affected by someone else’s gambling can seek help too.
Independent support
ConnexOntario provides free, confidential Ontario gambling support and referrals, available 24/7. The Responsible Gambling Council offers education on recognizing gambling harm and finding support. Gambling Therapy, a service from Gordon Moody, provides information and support for people affected by gambling. Verified website links are provided below.
Support availability and eligibility can vary by region. Use these organizations to find options relevant to your location. If there is immediate danger, contact local emergency services.
- ConnexOntario ↗ — Free, confidential Ontario gambling support and referrals, available 24/7.
Phone: 1-866-531-2600 - Responsible Gambling Council ↗ — education and support resources.
- Gambling Therapy ↗ — information and support from Gordon Moody.